The Importance of Proper Hand Wraps in Boxing
While boxing gloves get all the glory, hand wraps are the unsung heroes of your boxing gear. Whether you’re hitting the heavy bag or stepping into the ring, hand wraps protect the delicate bones, tendons, and ligaments in your hands and wrists. Skipping them can lead to serious injuries, which is why they should be an essential part of your routine.
What Do Hand Wraps Do?
Hand wraps provide compression and support to the bones and soft tissues in your hands, absorbing the shock from each punch. Without them, you risk fractures, sprains, and other hand injuries, especially when engaging in heavy bag work or sparring.
Choosing the Right Hand Wraps
When selecting hand wraps, several factors come into play:
- Length: For most boxers, 180-inch wraps provide the most protection and flexibility, allowing you to wrap your wrists, knuckles, and thumbs securely.
- Material: Mexican-style elastic wraps provide a snugger fit, while traditional cotton wraps offer more rigidity. Choose based on your preference for comfort or support.
- Durability: Cleto Reyes hand wraps are made from high-quality materials that withstand repeated use, ensuring they provide long-lasting protection.
How to Wrap Your Hands Properly
To get the most out of your hand wraps, it's essential to know how to wrap them correctly:
- Start with the thumb loop and wrap around your wrist.
- Move up to the knuckles, providing padding to protect them.
- Wrap between your fingers to keep the wrap in place.
- Secure the thumb and finish by wrapping your wrist again.
Cleto Reyes hand wraps offer the perfect balance of comfort and protection, ensuring your hands stay safe, no matter how intense your training gets.
When to Replace Your Hand Wraps
Like all boxing gear, hand wraps wear out over time. They should be replaced when they lose elasticity, start to fray, or don’t provide the same level of support. Cleto Reyes hand wraps are built for durability, but it’s important to monitor their condition regularly.
Need new wraps? Browse our selection of Cleto Reyes hand wraps and make sure your hands are always protected.
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